Saturday, September 6, 2014

Chicken meatballs

Meatballs are versatile; they can be served with pasta, rice, on their own, etc.

When I make this recipe, we typically have them with a tomato-mushroom sauce, served with spaghetti squash or a small portion of basmati rice, and vegetables on the side or added to the sauce.

Ingredients

  • 1 pound ground lean chicken
  • 1 tablespoon thyme
  • 1 tablespoon oregano
  • 1 tablespoon garlic powder
  • 1 tablespoon parsley
  • 1 tablespoon pepper
  • 1 tablespoon grated parmesan

Preparation

  1. Preheat oven to 400 F. Line a cookie sheet with parchment paper or foil.
  2. In a medium bowl, add all the ingredients. Mix thoroughly.
  3. Form into evenly sized balls. Place onto cookie sheet.
  4. Bake for approximately 30 minutes or until cooked thoroughly.

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